|
About GenevieveShortly after the birth of my second child I was invited to take a Bikram Yoga class. This was my first “real” yoga experience. Needless to say, it was love at first breath! I am eternally grateful to my friends that brought me to yoga that day. The entire trajectory of life changed - because I simply said YES! I soon moved on to Power Vinyasa falling more in love with this practice.
Though having been an athlete and playing a wide variety of sports throughout life nothing spoke passionately to me the way yoga has. After finding yoga I felt as if I had just truly learned how to breathe. Yoga offers an outlet for removing stagnant energy, opening the heart and finding balance. It is a time to play, to let go, to get messy, to capture glimpses of the soul and to be FREE! Continuing further in the journey I became RYT certified through Yoga Alliance upon completion of my first 200-hour training. I have experience teaching Vinyasa, Ashtanga, Yin, Meditation, Restorative, Hatha, Gentle, Special Needs, Kids, Family and Prenatal Yoga classes. I am an E-RYT teacher with over 1,000 teaching hours as well as a certified Kaiut, Yin and Life Time Fitness LifePower™ Yoga teacher. I serve as a Life Time Fitness YTT Faculty Member facilitating 200-hr teacher trainings for LifePower™ Yoga. (see TEACHER TRAINING page for more info). I am inspired by the teachings of Yogi Bhajan, the rhythms of the universe, mother nature and LOVE. My goal as a teacher is to empower and support students while discovering their freedom through yoga in a loving, safe and nurturing space. When not teaching, I keep busy as a mother to a beautiful son, daughter and french bulldog. I am a devoted yoga student that enjoys exploring the world with my husband and children, being outdoors, scuba diving, paddle boarding, creating, having new experiences and always saying YES to life. 
|
Trainings: |
100 Hour Faculty YTT Training - Jonny Kest
100 Hour Kaiut Teacher Training - Francisco Kaiut 200 Hour Teacher Training - Anthony Chavez & Heidi Cohen 200 Hour Teacher Training - Cathy Connors & Corey Mitchell 50 Hour Assistant Training - Leap Yoga 25 Hour Yin Training - James Kapicka Additional training with Rolf Gates, Les Leventhal, Wah!, Aaron Pappas, Julia Piazza, Lucy Feaster, Maggie Gelineau, Katie Haggerty, Jane James & Donna Thomas. |
|
Leap Yoga - 1725 Iron Point Rd. Folsom, CA
Life Time Athletic - 110 Serpa Wy. Folsom, CA Life Time Athletic - 1435 E Roseville Pkwy. Roseville, CA ** Available for private lessons and personal studio class assists! Contact me for info! ** |